Get YourAnswer Here
Here are some of the FAQs which are very much helpful for the visiors to take precautionary steps before reaching to Tibet
Is altitude sickness a problem or not ?
Many people are afraid of altitude sickness and think that they should be physically fit before going to Tibet. In fact, high reaction has nothing to do with being physically strong. The average person does not need to exercise deliberately, if it is not assured, you can jog a month in advance, but do not exercise a week before departure.
what drugs can you take to prevent high reverse? How far in advance?
Altitude sickness medicine, there are many kinds; About 10 days before entering Tibet, you can take Rhodiola capsule or oral liquid, with Rhodiola (root) soak in water, enhance resistance, after entering Tibet to take it is not so useful!
Self-driving car, train or plane into Tibet. Which is better?
When the time and conditions are met, self-driving cars are preferred. Let the body slowly adapt to the rising altitude, followed by the train to Tibet, but many cities to take the train to Tibet to more than 40 hours, it really boil people, then you can choose to take the train in two parts, in Xining or Xi’an to stay for one or two days. If you do not have much time, or the plane into Tibet it, just off the plane that day do not take a shower, rest more